{"id":76220,"date":"2024-12-19T14:09:11","date_gmt":"2024-12-19T14:09:11","guid":{"rendered":"https:\/\/12rnds.com\/klassen\/"},"modified":"2025-02-06T13:10:05","modified_gmt":"2025-02-06T13:10:05","slug":"lessen","status":"publish","type":"page","link":"https:\/\/12rnds.com\/nl\/lessen\/","title":{"rendered":"Lessen"},"content":{"rendered":"

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Lessen<\/h1>\n

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De nummer 1 in bokslessen voor dames in 5 landen.<\/p>\n

Veel plezier met afvallen, sterker worden en meer zelfvertrouwen krijgen.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.17.4″ _module_preset=”default” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”3%” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.27.3″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”#classes” button_text=”Bekijk klassen” _builder_version=”4.27.3″ _module_preset=”5dc07f38-0818-46ba-9df9-24db2e5f9e7a” saved_tabs=”all” global_colors_info=”{}” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.3″ _module_preset=”default” background_color=”#161616″ custom_padding=”20px||20px||true|false” saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ _builder_version=”4.27.3″ _module_preset=”fc668c9b-2492-4f5e-844a-ffb4dd6d3fb5″ global_colors_info=”{}”]<\/p>\n

Dames boksen<\/p>\n

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14 dagen geld terug garantie<\/p>\n

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4,8\/5 klanttevredenheid<\/p>\n

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Betaal in termijnen met Klarna<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.3″ _module_preset=”default” background_enable_color=”off” custom_margin=”0px||0px||false|false” custom_padding=”100px||100px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.3″ _module_preset=”default” width=”90%” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.3″ _module_preset=”default” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”3%” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.3″ _module_preset=”18bbf0d1-8f80-4f69-a5ca-6ac468dd7863″ custom_margin=”0px||10px||false|false” global_colors_info=”{}”]<\/p>\n

Wij zijn 12Rounds<\/h2>\n

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Bij 12Rounds geloven we dat boksen meer is dan alleen een sport – het is een transformerende reis van zelfontdekking en empowerment. Onze lessen zijn zorgvuldig ontworpen om een <\/span>veilige en ondersteunende omgeving<\/b> waar vrouwen van alle fitnessniveaus zich kunnen ontwikkelen en hun doelen kunnen bereiken. Of je nu een beginner bent of een ervaren bokser, onze deskundige trainers begeleiden je op je persoonlijke reis. Bij 12Rounds kun je veel plezier hebben terwijl je sport. <\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/12rnds.com\/location\/” button_text=”Locaties bekijken” _builder_version=”4.27.3″ _module_preset=”5dc07f38-0818-46ba-9df9-24db2e5f9e7a” saved_tabs=”all” global_colors_info=”{}” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”3%” global_colors_info=”{}”][et_pb_image src=”https:\/\/12rnds.com\/wp-content\/uploads\/2024\/12\/Boxing-Sisters-HR-\u00a9-Marleen-Annema-0787-scaled-1.jpg” title_text=”Boksen-Zussen-HR-\u00a9-Marleen-Annema-0787-geschaald” align=”right” _builder_version=”4.27.3″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”klassen” _builder_version=”4.27.3″ _module_preset=”09bf93cb-5c0c-4d8b-a93f-5921c62f1f8b” background_color=”#161616″ custom_padding=”80px||80px||true|false” saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_2,1_4″ _builder_version=”4.27.3″ _module_preset=”dd9bbdb3-d766-401f-a83a-4e7afa45eb0f” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.3″ _module_preset=”55284b65-a735-4094-8086-7e9b934b566b” global_colors_info=”{}”]<\/p>\n

Klassen<\/h2>\n

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Sed ut perspiciatis unde omnis iste natus error sit voluptatem
accusantium doloremque laudantium, totam rem aperiam.<\/p>\n

” content_phone=”Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam.” content_last_edited=”off|desktop” _builder_version=”4.27.3″ _module_preset=”df168bf7-c099-4778-8ebe-09e5b5d7d302″ global_colors_info=”{}”]<\/p>\n

Bekijk onze lessen voor alleen dames boksen.
Weet je niet welke training geschikt is voor jou? Bekijk dan onze proefles boksen van 8 weken. <\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”a65085c9-caac-48de-a5ac-f02d02bff982″ link_option_url=”https:\/\/12rnds.com\/classes\/boxing\/” global_colors_info=”{}”][et_pb_image src=”https:\/\/12rnds.com\/wp-content\/uploads\/2024\/12\/BoxingSisters-LobkeValeFotografie-9619-scaled-1.jpg” title_text=”BoksenZussen-LobkeValeFotografie-9619-geschaald” _builder_version=”4.27.3″ _module_preset=”f398140c-74f9-4b74-9514-72ad851ba749″ global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.3″ _module_preset=”5a113154-23ee-4413-ab4b-d89ea0a1b635″ global_colors_info=”{}”]<\/p>\n

Boksen<\/h3>\n

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Boksen voor gevorderden<\/h3>\n

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Kickboksen<\/h3>\n

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Zak & Sterkte<\/h3>\n

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8 weekse bokscursus<\/h2>\n

Onze Get fit, have fun boksles is geweldig voor iedereen die wil afvallen, sterker wil worden en plezier wil hebben.<\/p>\n

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Geen ervaring nodig<\/p>\n

[\/et_pb_blurb][et_pb_blurb image=”https:\/\/12rnds.com\/wp-content\/uploads\/2024\/12\/B-Mark-Black@2x.png” _builder_version=”4.27.3″ _module_preset=”daf8edb8-cdc5-4ee1-8f0d-1303ee8c6066″ global_colors_info=”{}”]<\/p>\n

Geen lange contracten<\/p>\n

[\/et_pb_blurb][et_pb_blurb image=”https:\/\/12rnds.com\/wp-content\/uploads\/2024\/12\/B-Mark-Black@2x.png” _builder_version=”4.27.3″ _module_preset=”daf8edb8-cdc5-4ee1-8f0d-1303ee8c6066″ global_colors_info=”{}”]<\/p>\n

Word fit in 8 weken<\/p>\n

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Bekijk onze proefcursus boksen van 8 weken<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/12rnds.com\/location\/” button_text=”Locaties bekijken” _builder_version=”4.27.3″ _module_preset=”5dc07f38-0818-46ba-9df9-24db2e5f9e7a” saved_tabs=”all” global_colors_info=”{}” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.17.4″ _module_preset=”default” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”3%” global_colors_info=”{}”][et_pb_image src=”https:\/\/12rnds.com\/wp-content\/uploads\/2024\/12\/Boxing-Sisters-HR-\u00a9-Marleen-Annema-0787-scaled-1.jpg” title_text=”Boksen-Zussen-HR-\u00a9-Marleen-Annema-0787-geschaald” align=”right” _builder_version=”4.27.3″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.3″ _module_preset=”default” background_color=”#161616″ custom_padding=”80px||80px||false|” saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_2,1_4″ _builder_version=”4.27.3″ _module_preset=”dd9bbdb3-d766-401f-a83a-4e7afa45eb0f” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.3″ _module_preset=”55284b65-a735-4094-8086-7e9b934b566b” global_colors_info=”{}”]<\/p>\n

Locaties<\/h2>\n

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We hebben 8 locaties in 6 landen.
Selecteer een locatie bij jou in de buurt voor meer informatie.<\/p>\n

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Amsterdam<\/h3>\n

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Antwerpen<\/h3>\n

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Bazel<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”a65085c9-caac-48de-a5ac-f02d02bff982″ link_option_url=”https:\/\/12rnds.com\/location\/berlin\/” global_colors_info=”{}”][et_pb_image src=”https:\/\/12rnds.com\/wp-content\/uploads\/2024\/12\/BoxingSisters-LobkeValeFotografie-9890-scaled-1.jpg” title_text=”BoksenZussen-LobkeValeFotografie-9890-geschaald” _builder_version=”4.27.3″ _module_preset=”f398140c-74f9-4b74-9514-72ad851ba749″ global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.3″ _module_preset=”29f100c6-9758-4d29-9038-bdf919a0dcbc” global_colors_info=”{}”]<\/p>\n

Berlijn (Mitte)<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”a65085c9-caac-48de-a5ac-f02d02bff982″ link_option_url=”https:\/\/12rnds.com\/location\/munich\/” global_colors_info=”{}”][et_pb_image src=”https:\/\/12rnds.com\/wp-content\/uploads\/2024\/12\/BoxingSisters-LobkeValeFotografie-9619-scaled-1.jpg” title_text=”BoksenZussen-LobkeValeFotografie-9619-geschaald” _builder_version=”4.27.3″ _module_preset=”f398140c-74f9-4b74-9514-72ad851ba749″ global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.3″ _module_preset=”29f100c6-9758-4d29-9038-bdf919a0dcbc” global_colors_info=”{}”]<\/p>\n

M\u00fcnchen<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”a65085c9-caac-48de-a5ac-f02d02bff982″ link_option_url=”https:\/\/12rnds.com\/location\/oslo\/” global_colors_info=”{}”][et_pb_image src=”https:\/\/12rnds.com\/wp-content\/uploads\/2024\/12\/BoxingSisters-LobkeValeFotografie-0047-scaled-1.jpg” title_text=”BoksenZussen-LobkeValeFotografie-0047-geschaald” _builder_version=”4.27.3″ _module_preset=”f398140c-74f9-4b74-9514-72ad851ba749″ global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.3″ _module_preset=”29f100c6-9758-4d29-9038-bdf919a0dcbc” global_colors_info=”{}”]<\/p>\n

Oslo<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”a65085c9-caac-48de-a5ac-f02d02bff982″ link_option_url=”https:\/\/12rnds.com\/location\/vienna\/” global_colors_info=”{}”][et_pb_image src=”https:\/\/12rnds.com\/wp-content\/uploads\/2024\/12\/BoxingSisters-LobkeValeFotografie-9774-scaled_1.jpg” title_text=”Bokszussen-LobkeValeFotografie-9774-geschaald_1″ _builder_version=”4.27.3″ _module_preset=”f398140c-74f9-4b74-9514-72ad851ba749″ global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.3″ _module_preset=”29f100c6-9758-4d29-9038-bdf919a0dcbc” global_colors_info=”{}”]<\/p>\n

Wenen<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.3″ _module_preset=”a65085c9-caac-48de-a5ac-f02d02bff982″ link_option_url=”https:\/\/12rnds.com\/location\/zurich\/” global_colors_info=”{}”][et_pb_image src=”https:\/\/12rnds.com\/wp-content\/uploads\/2024\/12\/Boxing-Sisters-HR-\u00a9-Marleen-Annema-0787-scaled-4.jpg” title_text=”Boksen-Zussen-HR-\u00a9-Marleen-Annema-0787-schaal-4″ _builder_version=”4.27.3″ _module_preset=”f398140c-74f9-4b74-9514-72ad851ba749″ global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.3″ _module_preset=”29f100c6-9758-4d29-9038-bdf919a0dcbc” global_colors_info=”{}”]<\/p>\n

Z\u00fcrich<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.3″ _module_preset=”default” background_enable_color=”off” custom_margin=”0px||0px||false|false” custom_padding=”80px||80px||true|” custom_padding_tablet=”0px||130px||false|false” custom_padding_phone=”||80px||false|false” saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.3″ _module_preset=”default” width=”90%” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” animation_style=”slide” animation_direction=”bottom” animation_delay=”200ms” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_image src=”https:\/\/12rnds.com\/wp-content\/uploads\/2024\/12\/BoxingSisters-LobkeValeFotografie-0074-scaled-1.jpg” title_text=”BoksenZussen-LobkeValeFotografie-0074-geschaald” align=”center” _builder_version=”4.27.3″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” border_radii=”on|16px|16px|16px|16px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.17.4″ _module_preset=”default” custom_padding=”|||70px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||0px|false|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.3″ _module_preset=”18bbf0d1-8f80-4f69-a5ca-6ac468dd7863″ global_colors_info=”{}”]<\/p>\n

Word fit, val af en word gelukkig<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.3″ _module_preset=”default” text_font=”Barlow||||||||” text_text_color=”#b7b7b9″ text_line_height=”1.8em” custom_margin=”0px||70px||false|false” custom_margin_tablet=”||36px||false|false” custom_margin_phone=”||35px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||false|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Onze Get fit, have fun boksles is geweldig voor iedereen die wil afvallen, sterker wil worden en plezier wil hebben.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.3″ _module_preset=”default” background_color=”#161616″ custom_margin=”0px||0px||false|false” custom_padding=”80px||80px||true|” custom_padding_tablet=”0px||130px||false|false” custom_padding_phone=”||80px||false|false” saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.3″ _module_preset=”default” width=”90%” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” custom_padding=”|30px|||false|false” custom_padding_tablet=”|30px|||false|false” custom_padding_phone=”|0px|||false|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.3″ _module_preset=”default” header_2_font=”Barlow|700|||||||” header_2_text_align=”left” header_2_text_color=”#FFFFFF” header_2_font_size=”50px” header_2_line_height=”1.3em” custom_margin=”0px||10px||false|false” custom_padding=”0px||0px||false|false” header_2_font_size_tablet=”50px” header_2_font_size_phone=”29px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

#1 Boksclub alleen voor dames<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.3″ _module_preset=”default” text_text_color=”#B5B5B5″ global_colors_info=”{}”]<\/p>\n

Met onze ladies only bokslessen kun je op een veilige, leuke en professionele manier kennismaken met boksen.
\nStap voor stap leer je alle technieken van het boksen. <\/span><\/p>\n

Je zult in korte tijd fit en sterk worden.
\nDe lessen zijn veilig, leuk en motiverend.
\n12Rounds is ontworpen om een veilige en stimulerende ruimte te bieden voor vrouwen van alle fitnessniveaus.
\nJe kunt ongetraind en zonder ervaring deelnemen. <\/span><\/p>\n

De sfeer tijdens de les is altijd erg goed en iedereen komt en vertrekt altijd met een grote glimlach!
\nErvaar de sensatie van boksen in een les die helemaal in het teken staat van empowerment! <\/span><\/p>\n

[\/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.27.3″ _module_preset=”default” height=”10px” global_colors_info=”{}”][\/et_pb_divider][et_pb_button button_url=”https:\/\/12rnds.com\/location\/” button_text=”Locaties bekijken” button_alignment=”left” _builder_version=”4.27.3″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#262626″ button_bg_color=”#FFED00″ button_border_color=”RGBA(255,255,255,0)” button_border_radius=”8px” button_font=”Barlow|700|||||||” button_use_icon=”off” custom_margin=”0px||0px||false|false” custom_margin_tablet=”||100px||false|false” custom_margin_phone=”||100px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”12px|48px|12px|48px|true|false” global_colors_info=”{}” button_bg_color__hover_enabled=”on|desktop” button_bg_color__hover=”#d1a313″ button_bg_enable_color__hover=”on” button_letter_spacing__hover_enabled=”on|hover” button_letter_spacing__hover=”0px”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.3″ _module_preset=”default” transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|tablet” transform_translate=”53px|0px” transform_translate_tablet=”0px|0px” transform_translate_phone=”0px|0px” transform_translate_last_edited=”on|tablet” transform_translate_linked=”off” transform_rotate_tablet=”” transform_rotate_phone=”” transform_rotate_last_edited=”on|tablet” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|tablet” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|tablet” transform_styles_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_delay=”200ms” animation_intensity_slide=”10%” transform_styles_tablet=”” transform_styles_phone=”” global_colors_info=”{}”][et_pb_image src=”https:\/\/12rnds.com\/wp-content\/uploads\/2024\/12\/BoxingSisters-LobkeValeFotografie-0349-scaled-1.jpg” title_text=”BoksenZussen-LobkeValeFotografie-0349-geschaald” align=”center” align_tablet=”left” align_phone=”left” align_last_edited=”on|tablet” _builder_version=”4.27.3″ _module_preset=”default” height_tablet=”400px” height_phone=”” height_last_edited=”on|tablet” custom_margin=”0px||20px||false|false” custom_margin_tablet=”0px|0px|20px|0px|false|false” custom_margin_phone=”0px|0px|20px|0px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”0px||0px||false|false” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.3″ _module_preset=”default” background_color=”#161616″ custom_margin=”0px||0px||false|false” custom_padding=”80px||80px||true|false” custom_padding_tablet=”0px||125px||false|false” custom_padding_phone=”||70px||false|false” saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.27.3″ _module_preset=”default” width=”90%” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” animation_direction=”top” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.17.4″ _module_preset=”default” custom_padding=”||||false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.3″ _module_preset=”55284b65-a735-4094-8086-7e9b934b566b” header_text_align=”left” header_2_text_align=”left” global_colors_info=”{}”]<\/p>\n

FAQ<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.3″ _module_preset=”default” text_font=”Barlow||||||||” text_text_color=”#b7b7b9″ text_line_height=”1.8em” custom_margin=”0px||40px||false|false” custom_margin_tablet=”0px||100px||false|false” custom_margin_phone=”0px||80px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||false|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Hier vind je de antwoorden op de meest gestelde vragen. Heb je nog vragen? Neem dan contact met ons op via whatsapp of stuur ons een e-mail. <\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/12rnds.com\/wp-content\/uploads\/2024\/12\/Boxing-Sisters-HR-\u00a9-Marleen-Annema-1126-scaled-1.jpg” title_text=”Boksen-Zusjes-HR-\u00a9-Marleen-Annema-1126-geschaald” _builder_version=”4.27.3″ _module_preset=”f398140c-74f9-4b74-9514-72ad851ba749″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” custom_padding=”|||70px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||0px|false|false” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_accordion open_toggle_background_color=”#18181d” closed_toggle_background_color=”#18181d” icon_color=”#b7b7b9″ _builder_version=”4.27.3″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”30px||0px||false|false” toggle_line_height_tablet=”” toggle_line_height_phone=”1.6em” toggle_line_height_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” global_colors_info=”{}”][et_pb_accordion_item title=”NIET ZICHTBAAR” open=”on” _builder_version=”4.27.3″ _module_preset=”default” custom_css_main_element=”display:none;” global_colors_info=”{}”]<\/p>\n

Je inhoud komt hier.
\nBewerk of verwijder deze tekst inline of in de module Inhoudsinstellingen.
\nJe kunt ook elk aspect van deze inhoud stylen in de module Ontwerpinstellingen en zelfs aangepaste CSS toepassen op deze tekst in de module Geavanceerde instellingen. <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Welke ervaring, kwalificaties of kennis heb ik nodig om te kunnen trainen in jullie cursussen?” open_toggle_text_color=”#B5B5B5″ closed_toggle_text_color=”#B5B5B5″ icon_color=”#b7b7b9″ toggle_icon=”L||divi||400″ use_icon_font_size=”on” icon_font_size=”30px” _builder_version=”4.27.3″ _module_preset=”default” body_font=”Barlow||||||||” body_text_color=”#b7b7b9″ body_font_size=”16px” body_line_height=”1.8em” custom_margin=”0px||25px||false|false” custom_padding=”20px|30px|20px|30px|true|false” icon_color__hover=”#f6ce42″ icon_color__hover_enabled=”on|hover” global_colors_info=”{}” toggle_text_color=”#B5B5B5″ toggle_level=”h3″ toggle_font=”Barlow||||||||” toggle_text_align=”left” toggle_font_size=”18px” toggle_text_color__hover_enabled=”on|desktop” toggle_text_color__hover=”#f6ce42″ open=”off”]<\/p>\n

Je hebt geen eerdere ervaring, kwalificaties of kennis nodig om deel te nemen aan de beginnerscursus. Onze beginnerscursus is speciaal ontworpen voor vrouwelijke beginners. Om deel te nemen aan de gevorderdencursus moet je onze Boxing Sister beginnerscursus hebben afgerond of minstens 6 maanden bokservaring hebben. <\/span><\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_background_color=”#18181d” closed_toggle_background_color=”#18181d” icon_color=”#b7b7b9″ _builder_version=”4.27.3″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”30px||0px||false|false” toggle_line_height_tablet=”” toggle_line_height_phone=”1.6em” toggle_line_height_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” global_colors_info=”{}”][et_pb_accordion_item title=”NIET ZICHTBAAR” open=”on” _builder_version=”4.27.3″ _module_preset=”default” custom_css_main_element=”display:none;” global_colors_info=”{}”]<\/p>\n

Je inhoud komt hier.
\nBewerk of verwijder deze tekst inline of in de module Inhoudsinstellingen.
\nJe kunt ook elk aspect van deze inhoud stylen in de module Ontwerpinstellingen en zelfs aangepaste CSS toepassen op deze tekst in de module Geavanceerde instellingen. <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Hoe intensief zijn de trainingen?” open_toggle_text_color=”#B5B5B5″ closed_toggle_text_color=”#B5B5B5″ icon_color=”#b7b7b9″ toggle_icon=”L||divi||400″ use_icon_font_size=”on” icon_font_size=”30px” _builder_version=”4.27.3″ _module_preset=”default” body_font=”Barlow||||||||” body_text_color=”#b7b7b9″ body_font_size=”16px” body_line_height=”1.8em” custom_margin=”0px||25px||false|false” custom_padding=”20px|30px|20px|30px|true|false” icon_color__hover=”#f6ce42″ icon_color__hover_enabled=”on|hover” global_colors_info=”{}” toggle_text_color=”#B5B5B5″ toggle_level=”h3″ toggle_font=”Barlow||||||||” toggle_text_align=”left” toggle_font_size=”18px” toggle_text_color__hover_enabled=”on|desktop” toggle_text_color__hover=”#f6ce42″ open=”off”]<\/p>\n

De technieken richten zich op de basis, het uithoudingsvermogen\/fitness-gedeelte is zo intensief als je het zelf maakt. Je kunt de cursus in je eigen tempo volgen. <\/span><\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_background_color=”#18181d” closed_toggle_background_color=”#18181d” icon_color=”#b7b7b9″ _builder_version=”4.27.3″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”30px||0px||false|false” toggle_line_height_tablet=”” toggle_line_height_phone=”1.6em” toggle_line_height_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” global_colors_info=”{}”][et_pb_accordion_item title=”NIET ZICHTBAAR” open=”on” _builder_version=”4.27.3″ _module_preset=”default” custom_css_main_element=”display:none;” global_colors_info=”{}”]<\/p>\n

Je inhoud komt hier.
\nBewerk of verwijder deze tekst inline of in de module Inhoudsinstellingen.
\nJe kunt ook elk aspect van deze inhoud stylen in de module Ontwerpinstellingen en zelfs aangepaste CSS toepassen op deze tekst in de module Geavanceerde instellingen. <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Wat moet ik dragen en meenemen naar een cursus van 12Rounds?” open_toggle_text_color=”#B5B5B5″ closed_toggle_text_color=”#B5B5B5″ icon_color=”#b7b7b9″ toggle_icon=”L||divi||400″ use_icon_font_size=”on” icon_font_size=”30px” _builder_version=”4.27.3″ _module_preset=”default” body_font=”Barlow||||||||” body_text_color=”#b7b7b9″ body_font_size=”16px” body_line_height=”1.8em” custom_margin=”0px||25px||false|false” custom_padding=”20px|30px|20px|30px|true|false” icon_color__hover=”#f6ce42″ icon_color__hover_enabled=”on|hover” global_colors_info=”{}” toggle_text_color=”#B5B5B5″ toggle_level=”h3″ toggle_font=”Barlow||||||||” toggle_text_align=”left” toggle_font_size=”18px” toggle_text_color__hover_enabled=”on|desktop” toggle_text_color__hover=”#f6ce42″ open=”off”]<\/p>\n

Elke locatie heeft een beperkt aantal bokshandschoenen die gratis uitgeleend kunnen worden, dus als je geen eigen handschoenen hebt voor je eerste les is dat geen probleem.<\/p>\n

We raden je echter wel aan om je eigen bokshandschoenen te hebben, vooral om hygi\u00ebnische redenen.<\/p>\n

Er zijn geen vereisten voor speciale bokskleding – kies dus iets dat je graag draagt tijdens het sporten. We adviseren om een handdoek en een fles water mee te nemen. <\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_background_color=”#18181d” closed_toggle_background_color=”#18181d” icon_color=”#b7b7b9″ _builder_version=”4.27.3″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”30px||0px||false|false” toggle_line_height_tablet=”” toggle_line_height_phone=”1.6em” toggle_line_height_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” global_colors_info=”{}”][et_pb_accordion_item title=”NIET ZICHTBAAR” open=”on” _builder_version=”4.27.3″ _module_preset=”default” custom_css_main_element=”display:none;” global_colors_info=”{}”]<\/p>\n

Je inhoud komt hier.
\nBewerk of verwijder deze tekst inline of in de module Inhoudsinstellingen.
\nJe kunt ook elk aspect van deze inhoud stylen in de module Ontwerpinstellingen en zelfs aangepaste CSS toepassen op deze tekst in de module Geavanceerde instellingen. <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Wanneer kan ik me inschrijven voor lessen?” open_toggle_text_color=”#B5B5B5″ closed_toggle_text_color=”#B5B5B5″ icon_color=”#b7b7b9″ toggle_icon=”L||divi||400″ use_icon_font_size=”on” icon_font_size=”30px” _builder_version=”4.27.3″ _module_preset=”default” body_font=”Barlow||||||||” body_text_color=”#b7b7b9″ body_font_size=”16px” body_line_height=”1.8em” custom_margin=”0px||25px||false|false” custom_padding=”20px|30px|20px|30px|true|false” icon_color__hover=”#f6ce42″ icon_color__hover_enabled=”on|hover” global_colors_info=”{}” toggle_text_color=”#B5B5B5″ toggle_level=”h3″ toggle_font=”Barlow||||||||” toggle_text_align=”left” toggle_font_size=”18px” toggle_text_color__hover_enabled=”on|desktop” toggle_text_color__hover=”#f6ce42″ open=”off”]<\/p>\n

Je kunt je altijd precies een week van tevoren inschrijven, bijvoorbeeld maandag 20.00 uur voor de cursus van de volgende maandag 20.00 uur.<\/span><\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_background_color=”#18181d” closed_toggle_background_color=”#18181d” icon_color=”#b7b7b9″ _builder_version=”4.27.3″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”30px||0px||false|false” toggle_line_height_tablet=”” toggle_line_height_phone=”1.6em” toggle_line_height_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” global_colors_info=”{}”][et_pb_accordion_item title=”NIET ZICHTBAAR” open=”on” _builder_version=”4.27.3″ _module_preset=”default” custom_css_main_element=”display:none;” global_colors_info=”{}”]<\/p>\n

Je inhoud komt hier.
\nBewerk of verwijder deze tekst inline of in de module Inhoudsinstellingen.
\nJe kunt ook elk aspect van deze inhoud stylen in de module Ontwerpinstellingen en zelfs aangepaste CSS toepassen op deze tekst in de module Geavanceerde instellingen. <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Hoe vroeg moet ik aanwezig zijn voor de cursussen?” open_toggle_text_color=”#B5B5B5″ closed_toggle_text_color=”#B5B5B5″ icon_color=”#b7b7b9″ toggle_icon=”L||divi||400″ use_icon_font_size=”on” icon_font_size=”30px” _builder_version=”4.27.3″ _module_preset=”default” body_font=”Barlow||||||||” body_text_color=”#b7b7b9″ body_font_size=”16px” body_line_height=”1.8em” custom_margin=”0px||25px||false|false” custom_padding=”20px|30px|20px|30px|true|false” icon_color__hover=”#f6ce42″ icon_color__hover_enabled=”on|hover” global_colors_info=”{}” toggle_text_color=”#B5B5B5″ toggle_level=”h3″ toggle_font=”Barlow||||||||” toggle_text_align=”left” toggle_font_size=”18px” toggle_text_color__hover_enabled=”on|desktop” toggle_text_color__hover=”#f6ce42″ open=”off”]<\/p>\n

We raden je aan om ongeveer 5-10 minuten voor elke cursus aanwezig te zijn, zodat je genoeg tijd hebt om je klaar te maken.<\/span><\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_background_color=”#18181d” closed_toggle_background_color=”#18181d” icon_color=”#b7b7b9″ _builder_version=”4.27.3″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”30px||0px||false|false” toggle_line_height_tablet=”” toggle_line_height_phone=”1.6em” toggle_line_height_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” global_colors_info=”{}”][et_pb_accordion_item title=”NIET ZICHTBAAR” open=”on” _builder_version=”4.27.3″ _module_preset=”default” custom_css_main_element=”display:none;” global_colors_info=”{}”]<\/p>\n

Je inhoud komt hier.
\nBewerk of verwijder deze tekst inline of in de module Inhoudsinstellingen.
\nJe kunt ook elk aspect van deze inhoud stylen in de module Ontwerpinstellingen en zelfs aangepaste CSS toepassen op deze tekst in de module Geavanceerde instellingen. <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Ik kan een les niet bijwonen (ziekte of andere redenen). Wat gebeurt er met mijn tegoed? ” open_toggle_text_color=”#B5B5B5″ closed_toggle_text_color=”#B5B5B5″ icon_color=”#b7b7b9″ toggle_icon=”L||divi||400″ use_icon_font_size=”on” icon_font_size=”30px” _builder_version=”4.27.3″ _module_preset=”default” body_font=”Barlow||||||||” body_text_color=”#b7b7b9″ body_font_size=”16px” body_line_height=”1.8em” custom_margin=”0px||25px||false|false” custom_padding=”20px|30px|20px|30px|true|false” icon_color__hover=”#f6ce42″ icon_color__hover_enabled=”on|hover” global_colors_info=”{}” toggle_text_color=”#B5B5B5″ toggle_level=”h3″ toggle_font=”Barlow||||||||” toggle_text_align=”left” toggle_font_size=”18px” toggle_text_color__hover_enabled=”on|desktop” toggle_text_color__hover=”#f6ce42″ open=”off”]<\/p>\n

Je kunt je les eenvoudig annuleren via onze app op dezelfde manier als waarop je je les hebt geboekt.<\/p>\n

Je tegoed gaat verloren als je je deelname niet 6 uur van tevoren annuleert. Mocht er sprake zijn van overmacht, neem dan contact met ons op en we zullen de situatie individueel bekijken. <\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_background_color=”#18181d” closed_toggle_background_color=”#18181d” icon_color=”#b7b7b9″ _builder_version=”4.27.3″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”30px||0px||false|false” toggle_line_height_tablet=”” toggle_line_height_phone=”1.6em” toggle_line_height_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” global_colors_info=”{}”][et_pb_accordion_item title=”NIET ZICHTBAAR” open=”on” _builder_version=”4.27.3″ _module_preset=”default” custom_css_main_element=”display:none;” global_colors_info=”{}”]<\/p>\n

Je inhoud komt hier.
\nBewerk of verwijder deze tekst inline of in de module Inhoudsinstellingen.
\nJe kunt ook elk aspect van deze inhoud stylen in de module Ontwerpinstellingen en zelfs aangepaste CSS toepassen op deze tekst in de module Geavanceerde instellingen. <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”De cursus voldoet niet aan mijn verwachtingen\/ik ben er niet tevreden over:” open_toggle_text_color=”#B5B5B5″ closed_toggle_text_color=”#B5B5B5″ icon_color=”#b7b7b9″ toggle_icon=”L||divi||400″ use_icon_font_size=”on” icon_font_size=”30px” _builder_version=”4.27.3″ _module_preset=”default” body_font=”Barlow||||||||” body_text_color=”#b7b7b9″ body_font_size=”16px” body_line_height=”1.8em” custom_margin=”0px||25px||false|false” custom_padding=”20px|30px|20px|30px|true|false” icon_color__hover=”#f6ce42″ icon_color__hover_enabled=”on|hover” global_colors_info=”{}” toggle_text_color=”#B5B5B5″ toggle_level=”h3″ toggle_font=”Barlow||||||||” toggle_text_align=”left” toggle_font_size=”18px” toggle_text_color__hover_enabled=”on|desktop” toggle_text_color__hover=”#f6ce42″ open=”off”]<\/p>\n

Dit is jammer om te horen en gelukkig gebeurt het niet vaak. We willen graag dat elke deelnemer onze trainingen met een tevreden gevoel verlaat. In de weinige keren dat dit niet gebeurt, is er een vorm van miscommunicatie geweest. <\/p>\n

Daarom vragen we je om de reden van je ontevredenheid uit te leggen aan de trainer in de komende les. In veel gevallen kan hij\/zij hier rekening mee houden en zal er een passende oplossing worden geboden. Mocht je er met de trainer niet uitkomen, neem dan contact met ons op via e-mail of whatsapp om je zaak te bespreken. <\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.3″ _module_preset=”default” background_color=”#161616″ custom_margin=”0px||0px||false|false” custom_padding=”80px||80px||false|false” custom_padding_tablet=”115px||115px||false|false” custom_padding_phone=”80px||80px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” width=”90%” max_width=”1170px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_code admin_label=”\u0130nline-email-optin-stijl” _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n